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Gluten Free Options
A Gluten-Free diet involves excluding foods containing gluten, a protein found in wheat, Barley and Rye.
This diet is primarily followed by individuals with celiac disease or gluten sensitivity to manage related symptoms. Gluten is a key component of grains, and its removal from the diet can impact overall nutrient intake, so it’s important to focus on naturally gluten-free foods like fruits, vegetables, and lean proteins.
Gluten Free Options Gluten Free Options
